Love and Lead from the Truth of Who You Are

Are you ready for real change from the ground up?

 ABout the work

I help highly sensitive women (HSPs) and high-achievers heal hormone imbalances, reignite desire, and create unshakeable self-worth
for hotter & healthier relationships.

Stop worrying about being too much or not enough and relax into genuine confidence and comfort in your own skin.

TELL ME MORE

Move from control, collapse, perfectionism, and constant self-fixing to trust, vitality, and passion for your life. 

Are you a Highly Sensitive Person (HSP)?

Take the Quiz

High sensitivity is a genetic trait found in 15-20% of the human population (and in animals!). HSP individuals have unique characteristics and needs from non-HSPs.

About the work

overheard

“I feel like I've made more progress with you in the past month than in 20 years of therapy. Mind blown.”

—Rachel H.

Working with me will change the way you think and speak to yourself,
which changes everything. 

I'm Dr. Caite.

I'm a holistic healer and coach, and a guide on the path of turning your wounds into wisdom. 

My expertise spans Chinese medicine, functional medicine, neurobiology, psychology, and tantric arts, a powerful toolbox for real transformation of both mind and body. 

Through compassionate and provocative coaching along with somatic-practices, I help you tap into your confidence and power, uncover the root causes of your health and relationship challenges, and step into a more joyful, radiant, and inspired version of yourself. 

more about me

hey there!

Are you a High Sensation Seeker (HSS)?

Take the Quiz

High sensation seeking is a temperament trait found in ~ 20% of the population. Understanding if you are an HSS can help you navigate relationships with more skill and grace.

Ready for a truer, more turned on life?

Apply for 1:1 Coaching

Does working 1-on-1 with me feel scary and exciting? That's the sweet spot for real change.
Fill out an application to get started.

Guiding you from guarded to                , from one foot out to two feet IN.

open-hearted

Guiding you from guarded to                 , from one foot out to two feet IN.

open-hearted